Caitlin leads Gentle Yoga: Rest and Recovery at Sacred Society.
About Caitlin
Caitlin K'eli is a 500-HR yoga teacher and wellness creator based in Colorado.
Her teaching style is grounded and accessible, blending slow, mindful movement with breathwork and moments of stillness. Caitlin emphasizes choice and autonomy in her classes, encouraging students to move at their own pace and tune into what feels supportive for them each day.
Her approach bridges modern understanding of the nervous system with a calming, intuitive teaching style that resonates with a wide range of students, from beginners to experienced practitioners.
Practices
Classes with Caitlin
Tuesday, October 20
- 6:30PMGentle Yoga: Rest and Recovery60 min · Sun studioBook
Tuesday, November 3
- 6:30PMGentle Yoga: Rest and Recovery60 min · Sun studioBook
Tuesday, November 17
- 6:30PMGentle Yoga: Rest and Recovery60 min · Sun studioBook
Tuesday, December 1
- 6:30PMGentle Yoga: Rest and Recovery60 min · Sun studioBook
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