Red Light Therapy
Cellular regeneration through therapeutic wavelengths of light.
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“A space to return to what is steady, spacious, and alive.”
“A space to return to what is steady, spacious, and alive.”
In the heart of Denver, we gather to remember what is simple and complete. Our spaces invite quiet attention, gentle movement, and shared ritual - a return to cadence.
Core Services
Our offerings are designed to support your nervous system, awaken your awareness, and invite presence. Through multisensory therapies and guided practices, we help you return to what is steady, spacious, and true.
This Month
Join our expert-led classes designed to restore, rejuvenate, and reconnect.
23
Apr · Thu
Janae Bell
This class is designed to support stress relief, grounding, and the development of a sustainable meditation practice. This class offers a calm, welcoming space to slow down, reconnect, and build simple, effective tools you can carry into your daily life, helping you feel more balanced, present, and resilient over time.
5:15 PM · 60 min
$40
25
Apr · Sat
Angie Cuevas
A dynamic and expansive class designed to help you step into your confidence and authenticity. Through powerful movement, grounding, and expression, you’ll reconnect with your inner strength and leave feeling empowered, open, and aligned. Una clase dinámica y expansiva diseñada para ayudarte a conectar con tu confianza y autenticidad. A través del movimiento, el enraizamiento y la expresión, te reconectarás con tu poder interno y saldrás sintiéndote empoderada y alineada.
12:00 PM · 60 min
$35
25
Apr · Sat
Victoria Garcia
Are you a Colorado single ready to transition into conscious partnership? If so, you're invited to a heart-opening cacao spring fling intentionally designed for singles who are ready to mingle! Come enjoy a cacao elixir specifically formulated to enhance connection and facilitate open-heartedness. Come prepared to move, laugh, connect with new people, and let your walls down with the loving support of cacao. How to properly prepare for this ceremony to maximize your transformation: Make sure it's been at least 3 hours since your last meal. Do not eat right before ceremony. Try to arrive with an empty stomach so your body can fully experience and absorb the benefits of cacao. Drink plenty of water before, during, and after ceremony. Please bring a large water bottle. I recommend drinking liquids that are very hydrating for the body like coconut water and aloe vera water. Dress in layers. Some people can experience extreme fluctuations with their body temperature when they drink cacao, so please make sure you can comfortably remove layers or stack them on if you need to. Dress in comfortable clothing that you can easily move and sit in: think athleisure, sweat pants, or oversized clothing. Bring a journal and a pen Optional: Bring a pillow if you need extra support for your head or for sitting. If you get easily distracted or want extra privacy, consider bringing an eye mask that you can wear during the guided visualization exercise. Because of the transformative nature of this particular cacao ceremony (think of it like a mini but very powerful retreat) children unfortunately will not be allowed to attend.
5:15 PM · 120 min
$85
Events
Quietly curated gatherings in our Denver home and beyond.
Denver's Highlands
Begin your practice.
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