YogaTHU · DEC 3 · 1:45 PM
Restorative Yoga: Gentle Balance for All
with Lynn Hanger60 min · Sun Studio · Highlands, Denver$30per spotSpots open
New here? First Standard Class $25.First visit only, one per person; if we find an earlier visit, the regular price applies.Free cancellation until Wednesday, December 2 at 1:45 PM.
Also Thu, Oct 22 and 5 more datesYour first visit
Everything to know.
- What happens
- Slow flow, restorative, and candlelit classes for all levels.
- Included
- Mats, blocks, and blankets.
- Arrival
- Please arrive 10 minutes early to fill out any intake forms.
- Group
- Up to 25 people in the Sun Studio.
- Parking
- Free street parking available on 38th Ave and surrounding streets. Small public lot if you turn in by the US Bank. Hours & Directions
Other dates
Can't make this one?
- Thu, Oct 22 · 1:45 PM60 min · with Lynn HangerBook
- Thu, Nov 5 · 1:45 PM60 min · with Lynn HangerBook
- Thu, Nov 19 · 1:45 PM60 min · with Lynn HangerBook
- Thu, Dec 17 · 1:45 PM60 min · with Lynn HangerBook
- Thu, Dec 31 · 1:45 PM60 min · with Lynn HangerBook
- Thu, Jan 14, 2027 · 1:45 PM60 min · with Lynn HangerBook
About this class
Join Lynn Hanger for a gentle and restorative yoga class designed for all ages and experience levels. This trauma-informed session blends the principles of Ayurveda, Kripalu, and Iyengar yoga to help participants reconnect with themselves and cultivate a sense of balance. You may experience a calming of the nervous system, a reduction in stress, and an increase in resilience. Classes focus on creating alignment in both body and mind. No prior experience is necessary, and all props are provided for your comfort and support. Come as you are and discover a nurturing space for relaxation and self-discovery.
Your guideLynn HangerThe room
Google reviews
From our guests
Rated 4.6 on Google from 74 reviews. Featured in 303 Magazine.
★★★★★“Sacred Society is a great space for relaxation and rest. I did the Sound Journey and left feeling calm and present. The atmosphere is peaceful, and the session was well-guided and intentional. Highly recommend for anyone looking to unwind.”Autumn McGee
★★★★★“I've attended several events with Barbie, Catalina and other staff at Sacred Society. The level of care, intention, and detail put into each event was inspiring. Each experience was incredible and I look forward to attending future events!”Nik Casey
Questions
Questions, answered
I'm new. Will I feel out of place?
Not at all. Our classes are beginner-friendly and welcoming to all levels. Your guide walks you through each step at a comfortable pace. There is no expectation to "perform." Just show up as you are.What do I bring or wear?
Wear comfortable, loose-fitting clothing and bring water. We provide everything else: mats, blankets, bolsters, and props. Please arrive 10 minutes early to fill out any intake forms.What about cancellations or refunds?
Free cancellation until 24 hours before class starts. After that, you can still cancel online to free your spot, but there is no refund and class credits are not returned. Booked by mistake? You can cancel for a full refund within 15 minutes of booking, as long as class has not started.Can I book a single class?
Yes. Every class can be booked one spot at a time. If you come often, class packages and memberships are also available, and you can use one you hold when you book.Can I bring a friend?
Yes. Choose a spot for each guest when you book, with their name and email. Each guest gets their own confirmation, a reminder the day before, and any intake forms.Getting here
Highlands, Denver.
3410 W 38th Ave, Denver, CO 80211Free street parking available on 38th Ave and surrounding streets. Small public lot if you turn in by the US Bank.Your spot