Sound bathSUN · OCT 25 · 10 AM

Sound Bath: Sacred Rest Ritual

Deborah Green portraitwith Deborah Green60 min · Zen Garden · Highlands, Denver
$45per spotFull
When a spot opens, we hold it for the next person on the waitlist for up to 2 hours, less when class is about to start.
Also Sun, Nov 29 and Sun, Dec 27

Your first visit

Everything to know.

What happens
A guide plays live sound around you as you rest.
Level
No experience needed.
Included
Mats, blocks, blankets, bolsters, eye covers, and cushions.
Arrival
Please arrive 10 minutes early to fill out any intake forms.
Group
Up to 12 people in the Zen Garden.
Parking
Free street parking available on 38th Ave and surrounding streets. Small public lot if you turn in by the US Bank. Hours & Directions

Other dates

Can't make this one?

See the full schedule

About this class

Join us for The Sacred Rest Ritual, a 60-minute class designed for anyone seeking relaxation and renewal. This immersive experience combines breathwork, yoga nidra, and soothing sound to help you unwind and support relaxation. As you settle into a state of deep rest, you may feel a sense of calm and rejuvenation wash over you. No prior experience is necessary, and all levels are welcome. We provide mats and props for your comfort. Come prepared to embrace stillness and explore the restorative power of sound and breath. The Sacred Rest Ritual invites you to surrender, soften, and be renewed by the beauty of deep rest. This ritual invites you to support relaxation, quiet your mind, and restore your energy, leaving you renewed, calm, and deeply held.
Deborah Green portraitYour guideDeborah Green

See Deborah's classes

The room

A practitioner plays crystal singing bowls in the Zen Garden at Sacred Society
The Zen Garden, where this class meets.

Google reviews

From our guests

Rated 4.6 on Google from 74 reviews. Featured in 303 Magazine.

★★★★★“Sacred Society is a great space for relaxation and rest. I did the Sound Journey and left feeling calm and present. The atmosphere is peaceful, and the session was well-guided and intentional. Highly recommend for anyone looking to unwind.”Autumn McGee
★★★★★“I've attended several events with Barbie, Catalina and other staff at Sacred Society. The level of care, intention, and detail put into each event was inspiring. Each experience was incredible and I look forward to attending future events!”Nik Casey

Questions

Questions, answered

I'm new. Will I feel out of place?Not at all. Our classes are beginner-friendly and welcoming to all levels. Your guide walks you through each step at a comfortable pace. There is no expectation to "perform." Just show up as you are.
What do I bring or wear?Wear comfortable, loose-fitting clothing. We provide mats, blocks, blankets, bolsters, eye covers, and cushions. Water is available throughout the space. Bring a water bottle if you'd like, or use our glassware. Please arrive 10 minutes early to fill out any intake forms.
What about cancellations or refunds?Free cancellation until 24 hours before class starts. After that, you can still cancel online to free your spot, but there is no refund and class credits are not returned. Booked by mistake? You can cancel for a full refund within 15 minutes of booking, as long as class has not started.
Can I book a single class?Yes. Every class can be booked one spot at a time. If you come often, class packages and memberships are also available, and you can use one you hold when you book.
Can I bring a friend?Yes. Choose a spot for each guest when you book, with their name and email. Each guest gets their own confirmation, a reminder the day before, and any intake forms.

Getting here

Highlands, Denver.

Sacred Society's building from 38th Avenue3410 W 38th Ave, Denver, CO 80211Free street parking available on 38th Ave and surrounding streets. Small public lot if you turn in by the US Bank.

Your spot

Sunday, October 25

10:00 AM to 11:00 AM · Zen Garden · with Deborah Green
Sun, Oct 25 · 10:00 AM$45 · FullWaitlist