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Sacred Society

Yoga

Somatic Vinyasa

A small-group Yoga at Sacred Society with Alyssa Cavanaugh.

with Alyssa Cavanaugh
  • Wednesday, Dec 2 2026
  • 6:00 PM · 60 min
Reserve Your SpotAll Classes

New here? First Standard Class $25.

Small class · advance reservation recommended

About This Class

A class held with care.

In a world that constantly demands fast reactions, finding a moment to truly land inside your body can feel like a rare luxury. When daily stress rises, our instinct is often to rush, brace, or disconnect. SomaticVinyasa offers a space to slow down and rebuild a direct line of communication with your breath. Rooted in the fluid intelligence of Vinyasa, this class weaves deliberate movement with extended holds—giving you time to explore how conscious breathing creates space through physical intensity. By holding postures longer than a standard flow, you’ll build a practical toolkit for life off the mat: learning to use your breath to navigate tension, respond rather than react, and cultivate lasting everyday resiliency. Walk away with a felt sense of grounding you can carry directly into the rest of your week.

The detail · Vol. I

Session Details

Date
Wednesday, Dec 2 2026
Time
6:00 PM · 60 min
Availability
Available
Place
Highlands · Denver

What Our Guests Say

Stories from the community

“Sacred Society is a great space for relaxation and rest. I did the Sound Journey and left feeling calm and present. The atmosphere is peaceful, and the session was well-guided and intentional. Highly recommend for anyone looking to unwind.”

Autumn McGeeGoogle Review

“I've attended several events with Barbie, Catalina and other staff at Sacred Society. The level of care, intention, and detail put into each event was inspiring. Each experience was incredible and I look forward to attending future events!”

Nik CaseyGoogle Review

“Thank you so much for a beautiful Cacao Ceremony and Guided Journaling practice. The space was absolutely beautiful. The energy we created in the group of amazing people was perfect. I left feeling grounded, yet thoughtful and introspective. Overall, a truly wonderful experience.”

Kurt MeyerGoogle Review

FAQs for First-Time Guests

Considering a class with us?

I'm new. Will I feel out of place?

Not at all. Our classes are beginner-friendly and welcoming to all levels. Your guide walks you through each step at a comfortable pace. There is no expectation to "perform." Just show up as you are.

What do I bring or wear?

Wear comfortable, loose-fitting clothing and bring water. We provide everything else: mats, blankets, bolsters, and props. Arrive 5 to 10 minutes early so you can settle in.

What about cancellations or refunds?

Free cancellation until 24 hours before class starts. After that, you can still cancel online to free your spot, but there is no refund and class credits are not returned. Booked by mistake? You can cancel for a full refund within 15 minutes of booking, as long as class has not started.

Can I book a single class?

Yes. Many classes can be booked one session at a time. Class packages and memberships are coming soon; for now, check the live schedule for current options and pricing.

Ready · Vol. II

Ready to join?

Reserve your spot for Somatic Vinyasa with Alyssa Cavanaugh. Space is limited. We keep classes small and intentional.

Reserve Your SpotCall Us

More from Alyssa Cavanaugh

Upcoming classes with Alyssa

Yoga

Somatic Vinyasa

with Alyssa Cavanaugh

In a world that constantly demands fast reactions, finding a moment to truly land inside your body can feel like a rare luxury. When daily stress rises, our instinct is often to rush, brace, or disconnect. SomaticVinyasa offers a space to slow down and rebuild a direct line of communication with your breath. Rooted in the fluid intelligence of Vinyasa, this class weaves deliberate movement with extended holds—giving you time to explore how conscious breathing creates space through physical intensity. By holding postures longer than a standard flow, you’ll build a practical toolkit for life off the mat: learning to use your breath to navigate tension, respond rather than react, and cultivate lasting everyday resiliency. Walk away with a felt sense of grounding you can carry directly into the rest of your week.

  • Wednesday, Oct 21
  • 6:00 PM · 60 min
See DetailsBook now

Yoga

Somatic Vinyasa

with Alyssa Cavanaugh

In a world that constantly demands fast reactions, finding a moment to truly land inside your body can feel like a rare luxury. When daily stress rises, our instinct is often to rush, brace, or disconnect. SomaticVinyasa offers a space to slow down and rebuild a direct line of communication with your breath. Rooted in the fluid intelligence of Vinyasa, this class weaves deliberate movement with extended holds—giving you time to explore how conscious breathing creates space through physical intensity. By holding postures longer than a standard flow, you’ll build a practical toolkit for life off the mat: learning to use your breath to navigate tension, respond rather than react, and cultivate lasting everyday resiliency. Walk away with a felt sense of grounding you can carry directly into the rest of your week.

  • Wednesday, Nov 4
  • 6:00 PM · 60 min
See DetailsBook now

Yoga

Somatic Vinyasa

with Alyssa Cavanaugh

In a world that constantly demands fast reactions, finding a moment to truly land inside your body can feel like a rare luxury. When daily stress rises, our instinct is often to rush, brace, or disconnect. SomaticVinyasa offers a space to slow down and rebuild a direct line of communication with your breath. Rooted in the fluid intelligence of Vinyasa, this class weaves deliberate movement with extended holds—giving you time to explore how conscious breathing creates space through physical intensity. By holding postures longer than a standard flow, you’ll build a practical toolkit for life off the mat: learning to use your breath to navigate tension, respond rather than react, and cultivate lasting everyday resiliency. Walk away with a felt sense of grounding you can carry directly into the rest of your week.

  • Wednesday, Nov 18
  • 6:00 PM · 60 min
See DetailsBook now

Have Questions?

We're happy to help you find the right class or answer any questions.

Reach us at (720) 706-6509 or email reception@sacredsociety.com.