Jessica Patterson

Jessica Patterson is a Denver-based yoga teacher and breathwork facilitator with 500 hours of training across Hatha, Vinyasa, Yin, and Power yoga. She's been on the mat long enough to know that how we breathe through a practice matters just as much as what we do in it. Her classes tend to move, there's heat, there's intention, but the breath is always leading. Whether she's teaching a Power Flow or a slower Vinyasa, students walk out feeling wrung out in the best way and somehow more settled than when they walked in. Her Yin and Hatha offerings go the other direction: quieter, longer holds, the kind of stillness that's harder to find than it sounds. Jessica teaches from sensation, not shape. She's less interested in what a pose looks like and more interested in what it opens. Students are welcome exactly as they are that day, not the version of themselves they think they should bring to a yoga class.