MeditationSAT · NOV 14 · 1:30 PM

Manifestation: Becoming Familiar

Deborah Green portraitwith Deborah Green90 min · Zen Garden · Highlands, Denver
$45per spotSpots open
New here? First Premium Class $40.First visit only, one per person; if we find an earlier visit, the regular price applies.
Free cancellation until Friday, November 13 at 1:30 PM.
One day only

Your first visit

Everything to know.

What happens
Settle in and follow a spoken practice for slowing the mind.
Level
No experience needed.
Included
Mats, blocks, blankets, bolsters, eye covers, and cushions.
Arrival
Please arrive 10 minutes early to fill out any intake forms.
Group
Up to 12 people in the Zen Garden.
Parking
Free street parking available on 38th Ave and surrounding streets. Small public lot if you turn in by the US Bank. Hours & Directions

About this class

An Exploration of Your Future Self What if the future version of you isn't someone you have to wait to become? So often, we imagine that when we have the relationship, the career, the financial freedom or the confidence we're seeking, then we'll finally feel happy, peaceful, secure or fulfilled. But what if we could begin experiencing some of those qualities now, before our circumstances have even changed? Join Deborah Green for an immersive 90-minute workshop exploring somatic manifestation - a body-first approach to becoming your future self. Discover how our brains & bodies become familiar with patterns of thinking, feeling & responding, & why we can find ourselves repeating those patterns even when we're ready for something different. Through Deborah's unique Becoming Familiar™ method, you'll explore how to connect with the qualities of your future self & begin making them a natural part of who you are today. At the heart of this experience is an invitation to explore who you are becoming, how that version of you thinks, feels & moves through life, & what becomes possible when those qualities begin to feel familiar. You'll also receive a complimentary five-minute daily attunement to continue your practice at home, helping those qualities become increasingly familiar & part of you. No previous experience with meditation or manifestation is needed. Become so familiar with your future self that the way you want to feel, think and live begins to feel natural. Please wear anything comfortable, bring a notebook/journal if possible.
Deborah Green portraitYour guideDeborah Green

See Deborah's classes

The room

A practitioner plays crystal singing bowls in the Zen Garden at Sacred Society
The Zen Garden, where this class meets.

Google reviews

From our guests

Rated 4.6 on Google from 74 reviews. Featured in 303 Magazine.

★★★★★“Sacred Society is a great space for relaxation and rest. I did the Sound Journey and left feeling calm and present. The atmosphere is peaceful, and the session was well-guided and intentional. Highly recommend for anyone looking to unwind.”Autumn McGee
★★★★★“I've attended several events with Barbie, Catalina and other staff at Sacred Society. The level of care, intention, and detail put into each event was inspiring. Each experience was incredible and I look forward to attending future events!”Nik Casey

Questions

Questions, answered

I'm new. Will I feel out of place?Not at all. Our classes are beginner-friendly and welcoming to all levels. Your guide walks you through each step at a comfortable pace. There is no expectation to "perform." Just show up as you are.
What do I bring or wear?Wear comfortable, loose-fitting clothing. We provide mats, blocks, blankets, bolsters, eye covers, and cushions. Water is available throughout the space. Bring a water bottle if you'd like, or use our glassware. Please arrive 10 minutes early to fill out any intake forms.
What about cancellations or refunds?Free cancellation until 24 hours before class starts. After that, you can still cancel online to free your spot, but there is no refund and class credits are not returned. Booked by mistake? You can cancel for a full refund within 15 minutes of booking, as long as class has not started.
Can I book a single class?Yes. Every class can be booked one spot at a time. If you come often, class packages and memberships are also available, and you can use one you hold when you book.
Can I bring a friend?Yes. Choose a spot for each guest when you book, with their name and email. Each guest gets their own confirmation, a reminder the day before, and any intake forms.

Getting here

Highlands, Denver.

Sacred Society's building from 38th Avenue3410 W 38th Ave, Denver, CO 80211Free street parking available on 38th Ave and surrounding streets. Small public lot if you turn in by the US Bank.

Your spot

Saturday, November 14

1:30 PM to 3:00 PM · Zen Garden · with Deborah Green
Sat, Nov 14 · 1:30 PM$45 · Spots openBook