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Sacred Society

Movement

Solar Vinyasa Flow: Energizing Movement

A small-group Movement at Sacred Society with Mikaela Stamas.

Mikaela Stamaswith Mikaela Stamas
  • Thursday, Jun 25 2026
  • 6:00 PM · 60 min
  • $30

Small class · advance reservation recommended

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About This Class

A class held with care.

Join us for Solar Vinyasa Flow, a dynamic class designed for all levels. This practice guides you through a series of breath-led movements that awaken the body and cultivate energy. You'll experience a gradual build-up to peak poses, followed by a grounding integration phase. Participants may feel invigorated, centered, and connected to their breath. This class is perfect for those looking to enhance their movement practice or explore yoga in a supportive environment. No prior experience is necessary. All mats and props are provided, ensuring a comfortable experience for everyone.

The detail · Vol. I

Session Details

Date
Thursday, Jun 25 2026
Time
6:00 PM · 60 min
Availability
Available
Price
$30

What Our Guests Say

Stories from the community

Sacred Society is a great space for relaxation and rest. I did the Sound Journey and left feeling calm and present. The atmosphere is peaceful, and the session was well-guided and intentional. Highly recommend for anyone looking to unwind.

Autumn McGeeGoogle Review

I've attended several events with Barbie, Catalina and other staff at Sacred Society. The level of care, intention, and detail put into each event was inspiring. Each experience was incredible and I look forward to attending future events!

Nik CaseyGoogle Review

Thank you so much for a beautiful Cacao Ceremony and Guided Journaling practice. The space was absolutely beautiful. The energy we created in the group of amazing people was perfect. I left feeling grounded, yet thoughtful and introspective. Overall, a truly wonderful experience.

Kurt MeyerGoogle Review

FAQs for First-Time Guests

Considering a class with us?

I'm new. Will I feel out of place?

Not at all. Our classes are beginner-friendly and welcoming to all levels. Your guide walks you through each step at a comfortable pace. There is no expectation to "perform." Just show up as you are.

What do I bring or wear?

Wear comfortable, loose-fitting clothing and bring water. We provide everything else: mats, blankets, bolsters, and props. Arrive 5–10 minutes early so you can settle in.

What about cancellations or refunds?

You can cancel or reschedule up to 24 hours before start time at no charge. Late cancellations and no-shows may forfeit the session fee. Contact us if something comes up. We're always happy to work with you.

Can I book a single class?

Yes. Many classes can be booked one session at a time. Class packages and memberships are coming soon; for now, check the live schedule for current options and pricing.

Ready · Vol. II

Ready to join?

Reserve your spot for Solar Vinyasa Flow: Energizing Movement with Mikaela Stamas. Space is limited. We keep classes small and intentional.

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More from Mikaela Stamas

Upcoming classes with Mikaela

Mikaela Stamas

Movement

Solar Vinyasa Flow

with Mikaela Stamas

Move with the rhythm of the sun and walk away feeling clear, grounded, and fully alive in your body. This class is for anyone ready to commit to a dynamic, breath-led practice. Whether you're an experienced yogi or someone looking to deepen their movement practice, Solar Vinyasa Flow meets you where you are and carries you somewhere better. Class opens with a gradual awakening of the body, building intentionally toward peak intensity before descending into grounding integration. Each pose is linked with breath, creating a continuous, intelligent flow that mirrors the energetic arc of the sun from rise to rest. You'll leave with a clear mind, a warm body, and a sense of presence that carries you well beyond the mat.

  • Wednesday, Jul 8
  • 6:00 PM · 60 min
  • $30
Mikaela Stamas

Movement

Solar Vinyasa Flow

with Mikaela Stamas

Move with the rhythm of the sun and walk away feeling clear, grounded, and fully alive in your body. This class is for anyone ready to commit to a dynamic, breath-led practice. Whether you're an experienced yogi or someone looking to deepen their movement practice, Solar Vinyasa Flow meets you where you are and carries you somewhere better. Class opens with a gradual awakening of the body, building intentionally toward peak intensity before descending into grounding integration. Each pose is linked with breath, creating a continuous, intelligent flow that mirrors the energetic arc of the sun from rise to rest. You'll leave with a clear mind, a warm body, and a sense of presence that carries you well beyond the mat.

  • Wednesday, Jul 22
  • 6:00 PM · 60 min
  • $30

Have Questions?

We're happy to help you find the right class or answer any questions.

Reach us at (720) 706-6509 or email reception@sacredsociety.com.

Solar Vinyasa Flow: Energizing Move... with Mikaela S. | Jun 25 | Sacred Society