Thoughtful classes designed to help you release tension, deepen rest, and feel like yourself again.
We are a Denver wellness space offering small-group classes led by experienced practitioners. We build calm, nourishing experiences that support both body and mind.
Yoga nidra + meditation
with Janae Bell
About This Class
This class is designed to support stress relief, grounding, and the development of a sustainable meditation practice. This class offers a calm, welcoming space to slow down, reconnect, and build simple, effective tools you can carry into your daily life, helping you feel more balanced, present, and resilient over time.
Session Details
Date
Thursday, Apr 23 2026
Time
5:15 PM (60 min)
Availability
25 spots available
Price
$40
What Our Guests Say
Stories from the community
“Sacred Society is a great space for relaxation and reset. I did the Sound Journey and left feeling clear and refreshed. The atmosphere is peaceful, and the session was well-guided and intentional. Highly recommend for anyone looking to unwind.”
“I've attended several events with Barbie, Catalina and other staff at Sacred Society. The level of care, intention, and detail put into each event was inspiring. Each experience was incredible and I look forward to attending future events!”
“Thank you so much for a beautiful Cacao Ceremony and Guided Journaling practice. The space was absolutely beautiful. The energy we created in the group of amazing people was perfect. I left feeling grounded, yet thoughtful and introspective. Overall, a truly wonderful experience.”
FAQs for First-Time Guests
Considering a class with us?
Not at all. Our classes are beginner-friendly and welcoming to all levels. Your guide walks you through each step at a comfortable pace. There's no expectation to "perform" — just show up as you are.
Wear comfortable, loose-fitting clothing and bring water. We provide everything else — mats, blankets, bolsters, and props. Arrive 5–10 minutes early so you can settle in.
You can cancel or reschedule up to 24 hours before start time at no charge. Late cancellations and no-shows may forfeit the session fee. Contact us if something comes up — we're always happy to work with you.
Absolutely. All of our classes are available as drop-ins. If you'd like to make it a regular practice, ask about our memberships for savings.
Ready to join?
Reserve your spot for Yoga nidra + meditation with Janae Bell. Space is limited — we keep classes small and intentional.
Reserve Your SpotHave Questions?
We're happy to help you find the right class or answer any questions.