About This Class

A class held with care.

Step into a guided inner journey designed to help you unwind, rest, and reconnect with a deep sense of calm. This group hypnosis experience offers a gentle and accessible introduction to hypnosis, making it ideal whether you’re completely new or looking to deepen your practice. During the session, you’ll be guided to discover your own internal “relaxation sanctuary”—a place within you that you can return to anytime you need grounding or relief. You’ll also learn a simple yet powerful mental tool to help your mind and body shift into calm more easily, even in the midst of stress. By the end, you’ll leave not only feeling deeply relaxed, but equipped with a practical skill you can use in your daily life to regulate your nervous system and support your ongoing restorative journey. All materials provided.

The detail · Vol. I

Session Details

Date: Tuesday, Sep 15 2026
Time: 2:00 PM · 60 min
Availability: Available
Price: $30

FAQs for First-Time Guests

Considering a class with us?

I'm new. Will I feel out of place?

Not at all. Our classes are beginner-friendly and welcoming to all levels. Your guide walks you through each step at a comfortable pace. There is no expectation to "perform." Just show up as you are.

What do I bring or wear?

Wear comfortable, loose-fitting clothing and bring water. We provide everything else: mats, blankets, bolsters, and props. Arrive 5–10 minutes early so you can settle in.

What about cancellations or refunds?

You can cancel or reschedule up to 24 hours before start time at no charge. Late cancellations and no-shows may forfeit the session fee. Contact us if something comes up. We're always happy to work with you.

Can I book a single class?

Yes. Many classes can be booked one session at a time. Class packages and memberships are coming soon; for now, check the live schedule for current options and pricing.

Ready · Vol. II

Ready to join?

Reserve your spot for Guided Meditation: Nervous System Reset with Justin Adam. Space is limited. We keep classes small and intentional.

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Guided Meditation

Guided Meditation: Future Self Journey

with Justin Adam

Join us for a hypnotic journey to meet the ideal version of yourself existing in the future. The you that has overcome the obstacles in your life and is living life to the fullest. By connecting with this future-you, we build a model in your mind to strive to, giving instructions to make that future a reality now! This is a guided inner journey using hypnosis and NLP techniques. You will receive: Advice on powerful steps forward A gift to help overcome any obstacles, A means to trigger that ideal state of happiness and joy. All materials provided.

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See Details Book now

Sound