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Sacred Society

Movement

Restorative Yoga: Gentle Balance for All

A small-group Movement at Sacred Society with Lynn Hanger.

Lynn Hangerwith Lynn Hanger
  • Thursday, Aug 27 2026
  • 1:45 PM · 60 min
  • $30
Reserve Your SpotAll Classes

Small class · advance reservation recommended

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About This Class

A class held with care.

Join Lynn Hanger for a gentle and restorative yoga class designed for all ages and experience levels. This trauma-informed session blends the principles of Ayurveda, Kripalu, and Iyengar yoga to help participants reconnect with themselves and cultivate a sense of balance. You may experience a calming of the nervous system, a reduction in stress, and an increase in resilience. Classes focus on creating alignment in both body and mind. No prior experience is necessary, and all props are provided for your comfort and support. Come as you are and discover a nurturing space for relaxation and self-discovery.

The detail · Vol. I

Session Details

Date
Thursday, Aug 27 2026
Time
1:45 PM · 60 min
Availability
Available
Price
$30

What Our Guests Say

Stories from the community

“Sacred Society is a great space for relaxation and rest. I did the Sound Journey and left feeling calm and present. The atmosphere is peaceful, and the session was well-guided and intentional. Highly recommend for anyone looking to unwind.”

Autumn McGeeGoogle Review

“I've attended several events with Barbie, Catalina and other staff at Sacred Society. The level of care, intention, and detail put into each event was inspiring. Each experience was incredible and I look forward to attending future events!”

Nik CaseyGoogle Review

“Thank you so much for a beautiful Cacao Ceremony and Guided Journaling practice. The space was absolutely beautiful. The energy we created in the group of amazing people was perfect. I left feeling grounded, yet thoughtful and introspective. Overall, a truly wonderful experience.”

Kurt MeyerGoogle Review

FAQs for First-Time Guests

Considering a class with us?

I'm new. Will I feel out of place?

Not at all. Our classes are beginner-friendly and welcoming to all levels. Your guide walks you through each step at a comfortable pace. There is no expectation to "perform." Just show up as you are.

What do I bring or wear?

Wear comfortable, loose-fitting clothing and bring water. We provide everything else: mats, blankets, bolsters, and props. Arrive 5–10 minutes early so you can settle in.

What about cancellations or refunds?

You can cancel or reschedule up to 24 hours before start time at no charge. Late cancellations and no-shows may forfeit the session fee. Contact us if something comes up. We're always happy to work with you.

Can I book a single class?

Yes. Many classes can be booked one session at a time. Class packages and memberships are coming soon; for now, check the live schedule for current options and pricing.

Ready · Vol. II

Ready to join?

Reserve your spot for Restorative Yoga: Gentle Balance for All with Lynn Hanger. Space is limited. We keep classes small and intentional.

Reserve Your SpotCall Us

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More from Lynn Hanger

Upcoming classes with Lynn

Lynn Hanger

Events

Ayurvedic Mocktails Workshop

with Lynn Hanger

Learn how stress, unresolved experiences, and living out of alignment with your true self can manifest as physical, mental, and emotional symptoms.Identify how stress, burnout, and life's challenges show up in your body, then craft an Ayurvedic mocktail using simple flavors, herbs, and spices to support balance from the inside out. Through the lens of Ayurveda, you'll gain a deeper understanding of your body's signals and leave with practical tools to support balance, resilience, and well-being on all levels.

  • Saturday, Aug 29
  • 1:00 PM · 120 min
  • $77
See DetailsBook now
Lynn Hanger

Movement

Restorative Yoga: Gentle Balance for All

with Lynn Hanger

Join Lynn Hanger for a gentle and restorative yoga class designed for all ages and experience levels. This trauma-informed session blends the principles of Ayurveda, Kripalu, and Iyengar yoga to help participants reconnect with themselves and cultivate a sense of balance. You may experience a calming of the nervous system, a reduction in stress, and an increase in resilience. Classes focus on creating alignment in both body and mind. No prior experience is necessary, and all props are provided for your comfort and support. Come as you are and discover a nurturing space for relaxation and self-discovery.

  • Thursday, Sep 10
  • 1:45 PM · 60 min
  • $30
See DetailsBook now
Lynn Hanger

Movement

Restorative Yoga: Gentle Balance for All

with Lynn Hanger

Join Lynn Hanger for a gentle and restorative yoga class designed for all ages and experience levels. This trauma-informed session blends the principles of Ayurveda, Kripalu, and Iyengar yoga to help participants reconnect with themselves and cultivate a sense of balance. You may experience a calming of the nervous system, a reduction in stress, and an increase in resilience. Classes focus on creating alignment in both body and mind. No prior experience is necessary, and all props are provided for your comfort and support. Come as you are and discover a nurturing space for relaxation and self-discovery.

  • Thursday, Sep 24
  • 1:45 PM · 60 min
  • $30
See DetailsBook now
Lynn Hanger

Movement

Restorative Yoga: Gentle Balance for All

with Lynn Hanger

Join Lynn Hanger for a gentle and restorative yoga class designed for all ages and experience levels. This trauma-informed session blends the principles of Ayurveda, Kripalu, and Iyengar yoga to help participants reconnect with themselves and cultivate a sense of balance. You may experience a calming of the nervous system, a reduction in stress, and an increase in resilience. Classes focus on creating alignment in both body and mind. No prior experience is necessary, and all props are provided for your comfort and support. Come as you are and discover a nurturing space for relaxation and self-discovery.

  • Thursday, Oct 8
  • 1:45 PM · 60 min
  • $30
See DetailsBook now
Lynn Hanger

Movement

Restorative Yoga: Gentle Balance for All

with Lynn Hanger

Join Lynn Hanger for a gentle and restorative yoga class designed for all ages and experience levels. This trauma-informed session blends the principles of Ayurveda, Kripalu, and Iyengar yoga to help participants reconnect with themselves and cultivate a sense of balance. You may experience a calming of the nervous system, a reduction in stress, and an increase in resilience. Classes focus on creating alignment in both body and mind. No prior experience is necessary, and all props are provided for your comfort and support. Come as you are and discover a nurturing space for relaxation and self-discovery.

  • Thursday, Oct 22
  • 1:45 PM · 60 min
  • $30
See DetailsBook now
Lynn Hanger

Movement

Restorative Yoga: Gentle Balance for All

with Lynn Hanger

Join Lynn Hanger for a gentle and restorative yoga class designed for all ages and experience levels. This trauma-informed session blends the principles of Ayurveda, Kripalu, and Iyengar yoga to help participants reconnect with themselves and cultivate a sense of balance. You may experience a calming of the nervous system, a reduction in stress, and an increase in resilience. Classes focus on creating alignment in both body and mind. No prior experience is necessary, and all props are provided for your comfort and support. Come as you are and discover a nurturing space for relaxation and self-discovery.

  • Thursday, Nov 5
  • 1:45 PM · 60 min
  • $30
See DetailsBook now

Have Questions?

We're happy to help you find the right class or answer any questions.

Reach us at (720) 706-6509 or email reception@sacredsociety.com.

Restorative Yoga: Gentle Balance fo... with Lynn H. | Aug 27 | Sacred Society