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Sacred Society

Sound Journey

Stretch & Sound

A live small-group experience at Sacred Society with Christina Epps.

Christina Eppswith Christina Epps
  • Friday, Jul 3 2026
  • 5:00 PM · 60 min
  • $65
Reserve Your SpotAll Classes

One night only · limited seats · advance reservation recommended

About this experience

An experience held with care.

Unwind, lengthen, and rest in this 60-minute Stretch & Sound Bath experience designed to restore both body and mind. We’ll begin with a gentle, guided stretch sequence to support relaxation, improve mobility, and invite awareness into the body. Movements are accessible for all levels, and focused on opening areas of the body where stress tends to accumulate, like shoulders, hips and spine. As the body softens, you’ll transition into a deeply relaxing sound bath. Immersive tones from instruments such as crystal singing bowls, chimes, and other resonant sounds will wash over you, helping to calm the nervous system and guide you into a meditative state. This portion encourages deep rest, mental clarity, and energetic balance. This class is perfect if you’re looking to: Reduce stress and physical tension Improve flexibility and body awareness Experience deep relaxation without intense movement rest your mind and mood in a supportive environment No prior experience is needed—just come as you are.

The detail · Vol. I

Event Details

Date
Friday, Jul 3 2026
Time
5:00 PM · 60 min
Availability
Available
Price
$65

What Our Guests Say

Stories from the community

“Sacred Society is a great space for relaxation and rest. I did the Sound Journey and left feeling calm and present. The atmosphere is peaceful, and the session was well-guided and intentional. Highly recommend for anyone looking to unwind.”

Autumn McGeeGoogle Review

“I've attended several events with Barbie, Catalina and other staff at Sacred Society. The level of care, intention, and detail put into each event was inspiring. Each experience was incredible and I look forward to attending future events!”

Nik CaseyGoogle Review

“Thank you so much for a beautiful Cacao Ceremony and Guided Journaling practice. The space was absolutely beautiful. The energy we created in the group of amazing people was perfect. I left feeling grounded, yet thoughtful and introspective. Overall, a truly wonderful experience.”

Kurt MeyerGoogle Review

FAQs for First-Time Guests

Considering a class with us?

I'm new. Will I feel out of place?

Not at all. Our classes are beginner-friendly and welcoming to all levels. Your guide walks you through each step at a comfortable pace. There is no expectation to "perform." Just show up as you are.

What do I bring or wear?

Wear comfortable, loose-fitting clothing and bring water. We provide everything else: mats, blankets, bolsters, and props. Arrive 5–10 minutes early so you can settle in.

What about cancellations or refunds?

You can cancel or reschedule up to 24 hours before start time at no charge. Late cancellations and no-shows may forfeit the session fee. Contact us if something comes up. We're always happy to work with you.

Can I book a single class?

Yes. Many classes can be booked one session at a time. Class packages and memberships are coming soon; for now, check the live schedule for current options and pricing.

Ready · Vol. II

Reserve your seat

Reserve your spot for Stretch & Sound with Christina Epps. This experience has limited seats; advance reservation is recommended.

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This 60-minute Chakra Balancing Sound Bath is designed to harmonize your energy centers and restore a sense of flow throughout the body. The experience begins with a short, guided meditation inviting you to connect with each of the seven chakras, visualizing their associated colors and gently awakening their presence within you. As you settle into stillness, crystal singing bowls tuned to the frequencies of the seven chakras are played with intention. Each tone resonates with a specific energy center, helping to release blockages, rebalance the system, and encourage energetic alignment. The sound waves move through the body in subtle yet powerful ways, supporting relaxation, clarity, and inner stability. Layered with complementary instruments, the sound journey deepens into a meditative state where the mind quiets and the body softens. This immersive experience creates space for energetic recalibration, leaving you feeling grounded, open, and restored. What to expect: -Guided chakra meditation with color visualization -Crystal singing bowls attuned to the 7 chakras -Gentle, immersive sound journey for energetic balance -Grounding and integration at the close No experience is necessary. Simply come as you are, settle in and allow the frequencies to support your natural state of balance.

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Christina Epps

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Sound Bath: Restorative Experience

with Christina Epps

Join us for a 60-minute Restorative Sound Bath led by Christina Epps, designed for anyone seeking relaxation and renewal. During this session, you will rest comfortably as soothing sounds from crystal singing bowls, chimes, and gongs create an immersive soundscape. Participants may experience a calming of the mind and body, helping to ease tension and promote a sense of well-being. The session includes gentle arrival practices, deep listening, and a soft closing to help you ground and integrate the experience. No prior experience is necessary, and all mats and props are provided. Come prepared to unwind and leave with a sense of clarity and calm.

  • Friday, Jul 31
  • 5:00 PM · 60 min
  • $65
See DetailsBook now

Have Questions?

We're happy to help you find the right class or answer any questions.

Reach us at (720) 706-6509 or email reception@sacredsociety.com.

Stretch & Sound with Christina E. | Jul 3 | Sacred Society