
Movimiento
Restorative Flow Yoga: Gentle Movement Experience
con Jamie Miller
Join Jamie Miller for a 60-minute Restorative Flow Yoga class designed for those seeking a gentle and introspective practice. This class combines soothing movements, breathwork, and guided meditation to help participants connect with their bodies and cultivate mindfulness. Guests may experience a sense of relaxation and increased awareness throughout the session. No prior experience is necessary, making it ideal for beginners. All mats and props are provided for your comfort and safety. Please wear comfortable clothing and arrive a few minutes early to settle in.
- Martes, Oct 27
- 6:00 PM · 60 min
- $30