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Sacred Society

Movimiento

Restorative Yoga: Gentle Balance for All

Una clase en grupo pequeño en Sacred Society con Lynn Hanger.

Lynn Hangercon Lynn Hanger
  • Jueves, Sep 10 2026
  • 1:45 PM · 60 min
  • $30

Clase pequeña · reserva anticipada recomendada

Project video

Sobre esta clase

Una clase sostenida con cuidado.

Join Lynn Hanger for a gentle and restorative yoga class designed for all ages and experience levels. This trauma-informed session blends the principles of Ayurveda, Kripalu, and Iyengar yoga to help participants reconnect with themselves and cultivate a sense of balance. You may experience a calming of the nervous system, a reduction in stress, and an increase in resilience. Classes focus on creating alignment in both body and mind. No prior experience is necessary, and all props are provided for your comfort and support. Come as you are and discover a nurturing space for relaxation and self-discovery.

El detalle · Vol. I

Detalles de la sesión

Fecha
Jueves, Sep 10 2026
Hora
1:45 PM · 60 min
Disponibilidad
Disponible
Precio
$30

Lo que dicen nuestros invitados

Historias de la comunidad

Sacred Society es un gran espacio para relajarse y descansar. Hice el Sound Journey y salí sintiéndome tranquila y presente. El ambiente es sereno y la sesión estuvo muy bien guiada e intencionada. Muy recomendable si buscas desconectar.

Autumn McGeeReseña de Google

He asistido a varios eventos con Barbie, Catalina y el equipo de Sacred Society. El cuidado, la intención y el detalle en cada evento inspiran. Cada experiencia fue increíble y espero seguir asistiendo.

Nik CaseyReseña de Google

Muchas gracias por una hermosa ceremonia de cacao y práctica de diario guiado. El espacio era precioso. La energía que creamos en el grupo fue perfecta. Salí sintiéndome centrado, reflexivo e introspectivo. Una experiencia maravillosa en conjunto.

Kurt MeyerReseña de Google

Preguntas frecuentes para nuevos invitados

¿Estás considerando una clase con nosotros?

Soy nuevo/a. ¿Voy a sentirme fuera de lugar?

Para nada. Nuestras clases son acogedoras para todos los niveles. Tu guía te acompaña paso a paso a un ritmo cómodo. No hay que "actuar." Solo ven como eres.

¿Qué traigo o qué me pongo?

Ropa cómoda y holgada y una botella de agua. Nosotros proveemos lo demás: tapetes, mantas, cojines y props. Llega 5–10 minutos antes para acomodarte.

¿Cancelaciones o reembolsos?

Puedes cancelar o reprogramar hasta 24 horas antes sin cargo. Cancelaciones tardías o inasistencias pueden implicar la pérdida de la tarifa. Si surge algo, contáctanos: con gusto buscamos opciones contigo.

¿Puedo reservar una sola clase?

Sí. Muchas clases se pueden reservar sesión por sesión. Los paquetes y membresías estarán disponibles próximamente; por ahora, revisa el calendario en vivo para ver opciones y precios actuales.

Listo · Vol. II

¿Lista o listo para unirte?

Reserva tu lugar para Restorative Yoga: Gentle Balance for All con Lynn Hanger. El espacio es limitado. Mantenemos las clases pequeñas e intencionales.

La reserva se completa en una pestaña nueva.

Más de Lynn Hanger

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Lynn Hanger

Movimiento

Restorative Yoga: Gentle Balance for All

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Join Lynn Hanger for a gentle and restorative yoga class designed for all ages and experience levels. This trauma-informed session blends the principles of Ayurveda, Kripalu, and Iyengar yoga to help participants reconnect with themselves and cultivate a sense of balance. You may experience a calming of the nervous system, a reduction in stress, and an increase in resilience. Classes focus on creating alignment in both body and mind. No prior experience is necessary, and all props are provided for your comfort and support. Come as you are and discover a nurturing space for relaxation and self-discovery.

  • Jueves, Aug 27
  • 1:45 PM · 60 min
  • $30
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Learn how stress, unresolved experiences, and living out of alignment with your true self can manifest as physical, mental, and emotional symptoms.Identify how stress, burnout, and life's challenges show up in your body, then craft an Ayurvedic mocktail using simple flavors, herbs, and spices to support balance from the inside out. Through the lens of Ayurveda, you'll gain a deeper understanding of your body's signals and leave with practical tools to support balance, resilience, and well-being on all levels.

  • Sábado, Aug 29
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Lynn Hanger

Movimiento

Restorative Yoga: Gentle Balance for All

con Lynn Hanger

Join Lynn Hanger for a gentle and restorative yoga class designed for all ages and experience levels. This trauma-informed session blends the principles of Ayurveda, Kripalu, and Iyengar yoga to help participants reconnect with themselves and cultivate a sense of balance. You may experience a calming of the nervous system, a reduction in stress, and an increase in resilience. Classes focus on creating alignment in both body and mind. No prior experience is necessary, and all props are provided for your comfort and support. Come as you are and discover a nurturing space for relaxation and self-discovery.

  • Jueves, Sep 24
  • 1:45 PM · 60 min
  • $30
Lynn Hanger

Movimiento

Restorative Yoga: Gentle Balance for All

con Lynn Hanger

Join Lynn Hanger for a gentle and restorative yoga class designed for all ages and experience levels. This trauma-informed session blends the principles of Ayurveda, Kripalu, and Iyengar yoga to help participants reconnect with themselves and cultivate a sense of balance. You may experience a calming of the nervous system, a reduction in stress, and an increase in resilience. Classes focus on creating alignment in both body and mind. No prior experience is necessary, and all props are provided for your comfort and support. Come as you are and discover a nurturing space for relaxation and self-discovery.

  • Jueves, Oct 8
  • 1:45 PM · 60 min
  • $30
Lynn Hanger

Movimiento

Restorative Yoga: Gentle Balance for All

con Lynn Hanger

Join Lynn Hanger for a gentle and restorative yoga class designed for all ages and experience levels. This trauma-informed session blends the principles of Ayurveda, Kripalu, and Iyengar yoga to help participants reconnect with themselves and cultivate a sense of balance. You may experience a calming of the nervous system, a reduction in stress, and an increase in resilience. Classes focus on creating alignment in both body and mind. No prior experience is necessary, and all props are provided for your comfort and support. Come as you are and discover a nurturing space for relaxation and self-discovery.

  • Jueves, Oct 22
  • 1:45 PM · 60 min
  • $30
Lynn Hanger

Movimiento

Restorative Yoga: Gentle Balance for All

con Lynn Hanger

Join Lynn Hanger for a gentle and restorative yoga class designed for all ages and experience levels. This trauma-informed session blends the principles of Ayurveda, Kripalu, and Iyengar yoga to help participants reconnect with themselves and cultivate a sense of balance. You may experience a calming of the nervous system, a reduction in stress, and an increase in resilience. Classes focus on creating alignment in both body and mind. No prior experience is necessary, and all props are provided for your comfort and support. Come as you are and discover a nurturing space for relaxation and self-discovery.

  • Jueves, Nov 5
  • 1:45 PM · 60 min
  • $30

¿Tienes preguntas?

Con gusto te ayudamos a encontrar la clase adecuada o a resolver tus dudas.

Llámanos al (720) 706-6509 o escríbenos a reception@sacredsociety.com.

Restorative Yoga: Gentle Balance fo... con Lynn H. | Sep 10 | Sacred Society en español