Sonido
Monthly Full Moon Meditation | Release, Illuminate, Return to Center
con Christina Hudson
The full moon invites illumination, release, and a gentle return to your inner truth. In this guided Full Moon Meditation, we’ll work with the natural rhythm of the lunar cycle to soften what you’re ready to let go of and reconnect with your center. Using the MAX Meditation™ system, you’ll be guided through simple breathing and visualization techniques designed to release stress and quiet the mind, helping you arrive more quickly at your center point. As the mind settles, space opens—for clarity, insight, and creative flow to emerge naturally. Following the meditation, you’ll be offered reflective journaling prompts to help you consciously clear emotions, habits, or patterns that are ready to be released before the next lunar cycle begins. Each full moon aligns with a specific astrological sign and theme, offering a focused lens for reflection, integration, and intention. This experience supports a calmer nervous system, a more positive and spacious outlook on life, and a deeper connection to your intuitive and creative potential. Come as you are—leave feeling lighter, clearer, and more aligned for the cycle ahead. Accessible for beginner to advanced meditators. Please bring a journal (paper will also be provided).
- Domingo, Jun 28
- 5:00 PM · 60 min
- $40